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What it's like to work together

Counselling with me is collaborative and thoughtful. I don't believe you need to be "fixed," and I won't tell you who you should become. Instead, we'll work together to better understand what's happening, clarify what's important to you, and explore changes that feel meaningful and sustainable.You don't have to arrive with everything figured out. Whether you're feeling overwhelmed, stuck, or simply curious about yourself, we'll start where you are.I'll offer warmth, curiosity, and honest feedback. If something isn't working, or if you disagree with me, I want us to talk about it. Therapy works best when it's something we build together.

Some of the reasons people reach out

🧠 ADHD, Autism, & Neurodivergence

You may be navigating ADHD, autism, or other neurodivergent experiences - feeling exhausted from masking, struggling with executive functioning, experiencing burnout, or trying to better understand how your brain works and what supports actually fit you.

🌈 LGBTQ+ identity and relationships

You may be exploring identity, coming out, relationships, belonging, minority stress, or wanting a counsellor who understands LGBTQ+ experiences without making you explain the basics first.

💛 Life’s challenges

You may be dealing with anxiety, stress, grief, self-esteem, life transitions, or a general sense that something is not working as well as you would like.

🤝 Couples counselling

You may want support with communication, conflict, intimacy, rebuilding connection, or navigating a relationship shaped by neurodivergence, LGBTQ+ identity, or consensual non-monogamy.

What counselling can help with

🧭 Better understand yourself

Clarify patterns, strengths, values, and what matters most to you.

💬 Manage difficult emotions

Develop practical ways of responding to anxiety, overwhelm, grief, burnout, or stress.

🌱 Build lasting change

Explore realistic changes that fit your life rather than someone else's expectations.

🤝 Strengthen relationships

Improve communication, boundaries, intimacy, and connection.

🧠 Understand how your brain works

Develop strategies that respect how you naturally think, feel, and process the world.

My counselling approach

There isn't a single counselling approach that works for everyone. Rather than following one fixed method, I draw from several evidence-informed approaches and adapt our work based on your goals, preferences, communication style, and what feels most helpful.

🌿 Person-centred and collaborative

You are the expert on your own life. My role isn't to tell you who you should become, but to understand your experience, ask thoughtful questions, and work alongside you toward meaningful change.

🧭 Acceptance and values

Rather than fighting every difficult thought or emotion, we'll explore how to make room for them while moving toward the life that matters most to you.

💭 Understanding thoughts and patterns

Together we'll notice the patterns that may be keeping you stuck and explore practical strategies that fit how you naturally think, learn, and communicate.

✨ Strengths, solutions, and next steps

We'll also build on what's already working. Small, realistic steps often create more lasting change than trying to transform everything at once.

Curious about my education, endorsements, or the therapeutic approaches I draw from?Visit my Psychology Today profile

What the process looks like

1️⃣ Book a free consultation

Book a free 15-minute video or phone consultation at a time that works for you. This is a chance to ask questions, share what brings you here, and decide whether we feel like a good fit.

2️⃣ Your first conversation

Together we'll explore what's been happening, what's important to you, and what you'd like to be different.

3️⃣ Work together

Each session is tailored to your goals, preferences, and communication style. We'll move at a pace that feels manageable while working toward meaningful, sustainable change.

4️⃣ Check in and adjust

Counselling isn't one-size-fits-all. We'll regularly check in about what's helping, what's not, and adjust our approach as your needs evolve.

There isn't any pressure to commit.

Some people decide after the consultation that counselling isn't the right fit right now, and that's completely okay. The goal is simply to help you make an informed decision about what feels right for you.

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Fees and insurance

Individual counselling
50 minutes · $125 CADCouples counselling
50 minutes · $175 CADPayment is due at the time of the session. Receipts are provided and may be submitted to your insurance provider for possible reimbursement.Insurance coverage varies by plan. Before beginning counselling, you may wish to confirm whether your policy covers services provided by a Canadian Certified Counsellor (CCC).Limited reduced-rate spaces may be available.

Frequently Asked Questions (FAQ)

Do I need to know exactly what I want to talk about before starting counselling?

Not at all. Many people begin counselling with a general sense that something isn't working as well as they'd like, but aren't sure why. You don't need to have everything figured out before reaching out. We can start wherever you are, explore what's been happening, and work together to understand what's most important to you.

What if I'm nervous about starting counselling?

That's completely normal. Many people feel anxious about reaching out or aren't sure what to expect. You don't need to know exactly what to say or have everything figured out before we meet.The free consultation is simply a chance to ask questions, get a sense of what working together might be like, and decide whether it feels like a good fit. There's no pressure to continue if it doesn't.

How often should I come to counselling?

There isn't one schedule that's right for everyone. Some people wish to begin with sessions every week or two, while others find that every 4-6 weeks works better. As things change, we can adjust the frequency together.The goal isn't to attend counselling forever. It's to provide the level of support that feels helpful, realistic, and appropriate for where you are in your life.

What if we're not the right fit?

Finding the right counsellor is important, and it's okay if that isn't me. If it seems another therapist or service would better meet your needs, I'll let you know and, whenever possible, help point you in the right direction.The goal is for you to receive the support that fits you best, whether that's with me or someone else.

Is online counselling effective?

For many people, yes. Online counselling can offer many of the same benefits as meeting in person, while allowing you to connect from a space where you feel comfortable and without needing to travel.What matters most to me is whether this way of working feels comfortable and useful for you. While I generally recommend meeting by video, online counselling isn't necessarily the best fit for everyone. We can talk about what you're looking for during the free consultation and decide whether working together online makes sense.

Is everything we talk about confidential?

In most situations, yes. What we discuss in counselling is private and confidential. There are, however, a few legal and ethical exceptions where I may be required to share information, such as if there is a serious risk of harm to yourself or someone else, concerns about the abuse or neglect of a child, or if records are required by law.We'll review confidentiality and its limits together before we begin so you know what to expect and have an opportunity to ask any questions you might have.

Do I have to turn my camera on?

No. While I generally recommend meeting by video because it helps us communicate more naturally, I also recognize that everyone's needs and comfort levels are different.If having your camera off, or meeting by phone, would make it easier for you to engage in counselling, we can talk about what feels like the best fit.

How do I know whether counselling is right for me?

You don't need to be in crisis to benefit from counselling. Many people reach out because they're feeling stuck, navigating a life transition, wanting to better understand themselves, or simply looking for support during a difficult time.If you're unsure, my free 15-minute consultation is a good place to start. We can talk about what's bringing you here, answer any questions you have, and decide together whether counselling feels like the right next step.

Where can I work with you?

NeuroKind Counselling currently offers online counselling to clients who are physically located in Newfoundland and Labrador, British Columbia, Alberta, Saskatchewan, Manitoba, Yukon, Northwest Territories, or Nunavut at the time of their session.Interprovincial counselling requirements can change, and availability is subject to applicable provincial or territorial requirements. If you are travelling, moving, or are unsure whether I can work with you from your location, please feel free to contact me before booking.Service-area information last reviewed: September 19, 2026

Still have a question?

If you have a question or aren't sure what your next step should be, you're welcome to reach out. If the available consultation times don't work for you, there may also be some flexibility depending on availability.

Email: [email protected]

• Email Gordie

🥇 Ready when you are.

If you're unsure, a consultation is a good place to start. We can talk through what you're looking for and decide together whether NeuroKind feels like the right fit.

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The Person Behind NeuroKind

🌎 Gordie Spracklin, M.A., CCC

I've been fascinated by psychology for as long as I can remember. When I was about ten years old, I found an old psychology textbook in a second-hand shop in Bay Roberts. At the time, I had no idea it was an earlier edition of the same textbook I would eventually study from during my first year at university.For years, I was drawn to the kinds of conversations where people felt comfortable being honest about who they were and what they were going through. In 2021, with encouragement from my partner, Victor, I realized I wanted to learn how to use that natural curiosity and connection more intentionally. That decision led me to counselling, where I now have the privilege of helping people better understand themselves, strengthen their relationships, and find hope during life's more difficult seasons.

❤️ What I love about counselling

What I love most about counselling is the opportunity to build genuine relationships with people and walk alongside them as they make sense of their experiences.Some sessions are light. Others are incredibly difficult. What leaves me feeling energized isn't whether a session was easy. Rather, it's knowing that we connected in a meaningful way, found hope where things had begun to feel heavy, and discovered realistic next steps that fit that person's life.Every client is different. Rather than expecting people to fit into one way of thinking or one approach, I enjoy adapting our work together so it feels authentic, practical, and genuinely helpful.

🌱 What I hope people experience

More than anything, I hope people leave our work together feeling genuinely seen, heard, and understood.I want people to feel they can bring every part of themselves into the room - their questions, fears, hopes, relationships, identities, and uncertainties - without feeling they need to edit who they are or explain why their experiences matter.For neurodivergent and LGBTQ+ clients especially, I hope to offer a place where there's less time spent explaining your world and more time spent exploring it together.If someone leaves feeling more hopeful, more connected to themselves, and more confident that they don't have to navigate life alone, I consider that meaningful work.

🌊 Beyond counselling

Outside of counselling, I'm someone who enjoys balancing adventure with quiet moments.A perfect Saturday might begin slowly with coffee, a good book, a knitting project, and my three cats before heading out for a hike, a walk along the coast, or an afternoon wandering through thrift shops looking for unexpected treasures. I love discovering book nooks, spending time by the ocean, falling down the occasional rabbit hole when something sparks my curiosity, and sharing meals and laughter with the people I care about.Those quiet moments of curiosity, gratitude, and connection remind me to slow down and appreciate the beauty that's often found in ordinary life. They continue to shape not only who I am as a person, but also how I show up as a counsellor.

🐈 Pets are always welcome.

One of my favourite parts of online counselling is getting to meet the pets that are part of people's lives.If your cat decides to walk across the keyboard, your dog wants attention, or another furry (or feathered!) friend makes an appearance during a session, that's completely okay. Many people feel most comfortable at home with their pets nearby, and they're always welcome here.

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🐾 The Pets Behind NeuroKind

These three are an important part of life at home and occasionally make guest appearances during online sessions. Pets are always welcome to join us, and there's never any need to apologize if yours wanders into view.

If one of my cats happens to wander through a session, I promise they aren't judging your life choices - and your own pets are always welcome to join us too.

NeuroKind CounsellingGordie Spracklin, M.A., CCC
Canadian Certified Counsellor # 11247751Online counselling by video or phoneServing Newfoundland and Labrador and select Canadian provinces and territories

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Psychology Today Profile

Privacy Policy

Contact

Support & Resources

Privacy Policy

Last Updated: September 9 2026NeuroKind Counselling respects your privacy and aims to collect, use, and protect personal information responsibly and only as reasonably necessary to provide and manage counselling services.NeuroKind Counselling is an online counselling practice operated by Gordie Spracklin, M.A., CCC, and based in Newfoundland and Labrador, Canada.

This Website

This website is primarily informational. It is hosted using Carrd and does not currently contain a contact form or collect counselling information directly from visitors.Carrd may process limited technical information, such as IP address, browser or device information, and other technical data needed to operate, maintain, and secure the website.NeuroKind Counselling does not currently use advertising trackers or optional website analytics such as Google Analytics or Meta Pixel. If this changes, this Privacy Policy will be updated as appropriate.

Email

If you choose to contact NeuroKind Counselling by email, the information you include in your message will be received through the practice's Proton Mail account.Email is used for general inquiries from prospective clients and primarily for administrative communication with existing clients, such as scheduling and billing. Although reasonable privacy safeguards are used, email is not fully secure and should not be considered the same as a secure clinical communication channel. Please avoid including highly sensitive or urgent clinical information in email whenever possible.Relevant communications may be retained as part of your client record or when reasonably necessary to respond to an inquiry, manage services, or meet professional or legal obligations.

Booking and Jane App

Appointment booking, intake forms, contact and emergency information, payment information, appointment reminders, and clinical records are managed through Jane App rather than through this public website.Information provided through Jane may include personal and health information relevant to providing counselling services.When you follow a booking link from this website to Jane, information you provide through Jane is handled within that platform and is subject to Jane's privacy and security practices, as well as NeuroKind Counselling's applicable legal and professional privacy obligations.NeuroKind Counselling remains responsible for client information under its custody or control.

Counselling Records and Confidentiality

Once you become a client, information collected in connection with counselling is subject to additional legal, ethical, and professional confidentiality requirements.
Clinical records are maintained separately from this public website. Information shared in counselling is treated as confidential except where disclosure is authorized by you or permitted or required by law.More detailed information about confidentiality, telehealth, electronic communication, records, technology, and the limits of confidentiality is provided through NeuroKind Counselling's informed-consent process.

AI-Assisted Documentation

NeuroKind Counselling may use AI-assisted documentation tools available within Jane App to support clinical note-taking and documentation.These tools are used to support, rather than replace, professional judgment. All clinical documentation is reviewed and finalized by the counsellor. Additional information about the use of AI-assisted documentation is provided through the informed-consent process.

How Information Is Used and Disclosed

Personal and health information is used only for purposes reasonably connected to providing and managing counselling services, communicating with clients, processing payments, maintaining appropriate records, and meeting legal, ethical, and professional obligations.Information may be disclosed with your consent or where permitted or required by law. NeuroKind Counselling does not sell client personal or health information.

Service Providers and Information Processing

NeuroKind Counselling uses third-party technology providers to support the operation of the practice, including Carrd for website hosting, Proton Mail for business email, Fongo Works for limited administrative telephone communication, and Jane App for booking and practice management.Some technical or administrative information may be processed outside Newfoundland and Labrador or outside Canada. Information processed in another jurisdiction may be subject to the laws of that jurisdiction.NeuroKind Counselling takes reasonable steps to use service providers with appropriate privacy and security safeguards and remains accountable for information under its custody or control as required by applicable law.

Your Privacy Rights

Depending on the information involved and the applicable privacy law, you may have the right to:• ask what personal information NeuroKind Counselling holds about you;
• request access to your personal or health information;
• request correction of inaccurate information; and
• raise a concern about how your information has been handled.Some information may need to be retained, and access may be limited in certain circumstances, where required or permitted by applicable law or professional obligations.

Privacy Contact

Questions about this Privacy Policy, requests to access or correct information, or concerns about how your information has been handled may be directed to:Gordie Spracklin, M.A., CCC
Privacy Contact
NeuroKind Counselling
[email protected]If you are not satisfied with the response to a privacy concern involving personal health information in Newfoundland and Labrador, you may also make a complaint to the Office of the Information and Privacy Commissioner of Newfoundland and Labrador through its PHIA complaint process.

Applicable Privacy Requirements

NeuroKind Counselling handles personal information in accordance with applicable Canadian privacy requirements, including Newfoundland and Labrador's Personal Health Information Act (PHIA) where applicable and the federal Personal Information Protection and Electronic Documents Act (PIPEDA) where applicable.Professional confidentiality and privacy obligations also arise from the ethical and professional standards applicable to Canadian Certified Counsellors.

Changes to This Policy

This Privacy Policy may be updated from time to time to reflect changes to NeuroKind Counselling's services, technology, information-handling practices, or applicable privacy requirements.The current version will be available through the NeuroKind Counselling website.

Support & Resources

Last reviewed: August 29, 2026

This page includes Canada-wide supports, local service-navigation resources for the provinces and territories NeuroKind currently serves, and information about exploring ADHD and autism assessment.If you need immediate or crisis support, use the Immediate Help section below.

🚨Need Immediate Help?🚨

NeuroKind Counselling is not a crisis or emergency service.If you or someone else is in immediate danger, call 911 or the local emergency service available in your community, or go to the nearest emergency department or health centre.

9-8-8 Suicide Crisis HelplineCall or text: 9-8-8Available 24 hours a day, 7 days a week across Canada if you are thinking about suicide, experiencing a suicide crisis, or are worried about someone else.Visit the official 9-8-8 website

If you are not in immediate danger but need support, help finding services, or are unsure where to start, use the Canada-Wide Support or Support Where You Live sections below.

🍁 Canada-Wide Support

9-8-8 Suicide Crisis HelplineCanada's national suicide crisis service, available 24/7 by phone or text for people experiencing a suicide crisis or worried about someone else.

211 CanadaHelps connect people with community, social, health, housing, financial and other supports across Canada.Availability and contact options can vary by region, so use the official 211 service to find current information where you live.

Kids Help PhoneFree and confidential support for kids, teens and young adults across Canada, including 24/7 phone and text support.

Hope for Wellness24/7 culturally supportive counselling and crisis support for Indigenous people across Canada.Phone and online chat are available in English and French, with some Indigenous-language support available by request.

🏳️‍🌈 Interligne24/7 bilingual listening, information and support for LGBTQ+ people, their loved ones, and people with questions related to sexual and gender diversity.

🏳️‍🌈 Trans LifelineConfidential peer support and resources for trans and gender-diverse people across Canada.Check the official service page for current availability.

🏳️‍🌈 pflag CanadaPeer support, resources and community connections for 2SLGBTQIA+ people, their families, friends and allies across Canada.

📍 Support Where You Live

The following resources can help you find mental-health, addictions, health-care, counselling and community supports in the provinces and territories NeuroKind currently serves.

Newfoundland and Labrador

811 HealthLineProvides health advice, mental-health and addictions support, crisis assistance, and help connecting with appropriate services in Newfoundland and Labrador.

DoorwaysProvides rapid access to mental-health and addictions counselling, usually one session at a time.Many locations offer walk-in, same-day, next-day, telephone or virtual access without requiring a referral.

Bridge the gAppA Newfoundland and Labrador resource for mental-health and addictions information, online programs, self-help resources, and finding local services.

Mental Health & Addictions Systems NavigatorHelps people understand and navigate mental-health and addictions services available throughout Newfoundland and Labrador.

Lifewise WarmlineNon-emergency peer support for people who want someone to talk with, help sorting through what they are experiencing, or assistance finding their next step.No diagnosis or referral is required.

🏳️‍🌈 Trans Support NLNewfoundland and Labrador-based support and resources for trans, Two-Spirit, non-binary and gender-diverse people, including peer support, gender-affirming resources and information about navigating transition-related care.

🏳️‍🌈 Transitioning in NL provides practical information about legal documentation, gender-affirming medical care, transition-related surgery and provincial coverage.

🏳️‍🌈 Quadrangle NLCommunity connection, programming, resources and support for 2SLGBTQIA+ people and allies across Newfoundland and Labrador.

British Columbia

310 Mental Health SupportProvides emotional support, mental-health information and help identifying appropriate services and referral options throughout British Columbia.

HealthLink BCProvides health information and service navigation and can help people identify mental-health and other health services available near them.

HelpStartsHere BCA provincial directory for finding mental-health and substance-use information, services and supports throughout British Columbia.

🏳️‍🌈 QMUNITYCommunity connection, peer support, counselling, programs and resources for 2SLGBTQIA+ people across British Columbia.

Alberta

Mental Health HelplineProvides 24/7 mental-health advice, support, information and help identifying local service options throughout Alberta.

Health LinkProvides 24/7 health advice and can connect callers with Alberta's Addiction and Mental Health team and other appropriate health services.

Alberta Health Services - Addiction & Mental HealthProvides information and navigation for mental-health and addiction services available throughout Alberta.

🏳️‍🌈 Alberta 2SLGBTQQIA+ Resource HubAlberta-wide information and resources for 2SLGBTQQIA+ people, including community supports, healthcare, education, employment, and Indigenous resources.

Saskatchewan

HealthLine 811Provides confidential, 24/7 health, mental-health and addictions advice, education and support throughout Saskatchewan.

Mental Health & Addictions IntakeSaskatchewan Health Authority maintains community-specific intake services to help people access mental-health and addictions care in their region.Use the provincial intake directory to find the service for your community.

Manitoba

Klinic Crisis LineFree and confidential crisis counselling, emotional support and referrals for people throughout Manitoba.

Health Links – Info SantéProvides 24/7 health information, advice and guidance from registered nurses and can help people determine where to seek care.

Manitoba Mental Health & AddictionsProvides provincial information and navigation for mental-health, addictions and community supports throughout Manitoba.

Yukon

Yukon HealthLineProvides 24/7 health advice and support from registered nurses for non-emergency health concerns.

Mental Wellness & Substance Use ServicesProvides counselling, mental-wellness and substance-use support throughout Yukon.Rapid Access Counselling offers timely in-person, virtual or telephone counselling, and community-based services are also available.

Northwest Territories

811 Mental Health & Wellness SupportProvides free, confidential support from registered nurses for mental health, wellness and addictions concerns throughout the Northwest Territories.Support includes concerns such as anxiety, grief, mood changes, substance use, abuse and suicidal thoughts.

NWT Mental Wellness & Addictions Recovery SupportsCommunity-based mental-health and addictions supports are available throughout the Northwest Territories and may include counselling, group programs and other local wellness services.

Nunavut

Nunavut Kamatsiaqtut Help LineAnonymous, Nunavut-based emotional and crisis support available 24 hours a day, 7 days a week.

Healing by TalkingProvides virtual, longer-term counselling support for Inuit throughout Nunavut.

Local Health CentresPeople living in Nunavut communities can also contact their local health centre for information about available mental-health, counselling and wellness supports.For immediate danger, use the emergency service available in your community.

🧠 ADHD & ASD Assessments

A formal ADHD or autism diagnosis is not required to access counselling with NeuroKind.Some people may nevertheless choose to pursue assessment for greater self-understanding, treatment planning, accommodations, documentation, medication considerations, access to services, or other personal reasons.NeuroKind Counselling does not provide ADHD or autism diagnostic assessments.Assessment options, eligibility, referral requirements, costs and wait times vary depending on your location and the provider involved.

Where do I start?

If you are interested in pursuing assessment, a family doctor, nurse practitioner, community health centre or other appropriate primary-care provider may be able to help you explore available pathways.If you do not have access to primary care, the health-navigation resources listed above for your province or territory may be able to help you identify local options.Private assessment may also be available in some regions, but qualifications, services and costs vary by provider.

ADHD Assessment & Information

Centre for ADHD Awareness, Canada (CADDAC)A national Canadian charity providing ADHD education, resources, advocacy and support for people affected by ADHD.CADDAC also provides information about adult ADHD assessment and diagnosis and offers a Resource Navigator to help people identify Canadian resources and possible next steps.

Private ADHD Assessment Options

Adult ADHD CentreProvides private telehealth ADHD assessments for adults across all Canadian provinces and territories. Assessments include a clinical interview and a written consultation report with diagnostic findings and recommendations.Fees, availability and assessment processes can change. Check the provider's website for current information.Beyond ADHDProvides online ADHD assessment, diagnosis, treatment planning and follow-up care through nurse practitioners for children and adults.Among the provinces and territories NeuroKind currently serves, Beyond ADHD is available in British Columbia, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador.Fees, eligibility and service availability can change. Check the provider's website for current information.

ASD Assessment & Information

Autism Canada provides information about autism, screening, diagnosis, services and supports across Canada.Its Autism Junction can help people search for autism-related services and resources by location.

Alberta - Adult Autism Diagnostic Clinic

Alberta Health Services operates an Adult Autism Diagnostic Clinic at Glenrose Rehabilitation Hospital for adults with suspected autism.The clinic requires a referral from a community psychiatrist, so it is not a self-referral service.

ℹ️ About These Resources

This page is provided for general information and is not a substitute for emergency, medical, diagnostic or crisis care.Services, hours, eligibility requirements, referral processes and contact information can change. Where possible, use the linked official service page to confirm current information.Inclusion on this page does not constitute an endorsement of a particular service or provider. NeuroKind Counselling does not control the availability, policies or services provided by external organizations.If you are a NeuroKind Counselling client, these resources do not replace your individual safety plan, medical care, or other supports discussed as part of your counselling.